Event Type: Adult Programs|
Age Group(s): All ages
Start Time: 6:30 PM
End Time: 7:30 PM
Restorative yoga is an excellent opportunity to
disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. Please join us for a
beginnerís restorative yoga class. We will be using props to aid us in holding some simple poses and stretches, helping us achieve a deep level of relaxation while restoring our physical and mental balance.
Registration is required. Please bring a mat or a towel. For Adults 18+. Please note! Class is limited to 21 participants so please register early to secure your spot.
Location: Montgomery Meeting Room
Registration Ends: 8/6/2018 at 5:00 PM
Contact: Adult Services
Presenter: Debbie Konopka